Published: Saturday, 4 February 2023 12:14:50 PM

There is always something new to learn and to try if you are a sufferer of any form of PTSD

Read the full instructions from here at Web MD Vagal Maneuvers to Slow Heart Rate

Types of Vagal Maneuvers

Valsalva maneuver. Hold your nose, close your mouth, and try to blow the air out.

This creates pressure in your chest that may activate the vagus nerve. Sitting or squatting may help. Try it for 10 seconds.Cough.

You need to cough hard to generate pressure in your chest and stimulate the vagus nerve.

Children with tachycardia may not be able to cough hard enough to get a response from the vagus nerve.Gag. You can try it with a finger. Your doctor might use a tongue depressor.

Hold your knees against your chest: Do it for a minute.

This may work best for babies and children.

Cold water treatment. You might hear this called the diving reflex. You may need to put a plastic bag of ice on your face for 15 seconds. Or you can immerse your face in icy cold water for several seconds.

It might also work to step into a cold shower or a cold bath.Carotid sinus massage: Only a doctor should perform this one: Lie down and stick out your chin.

The doctor will put pressure on your carotid sinus, a bundle of nerves surrounding the carotid artery in your neck just below your jaw. You?ll be monitored during the procedure.

Use Caution

While vagal maneuvers may seem easy, they do have risks. And they aren't safe for everyone. You should only do them if your doctor has explained when and how.

Carotid massage can cause a stroke, especially if you?re older or you?ve had a stroke in the last 3 months.

It may also be riskier for children. That?s why it?s best left to your doctor.

Read the full instructions from here at Web MD Vagal Maneuvers to Slow Heart Rate

The Valsalva maneuver can put an unhealthy strain on your heart. It can also raise your blood pressure. If you have coronary heart disease, a congenital heart defect, or other heart conditions, your doctor may advise you not to do it.

If you sometimes have episodes of tachycardia, talk with your doctor about all your treatment options.

Recent findings in Spain found that 0.6% of the population of Spain had been sexually abused by Roman Catholic priests and laity.

Current world population is 8 billion - 0.6% = 48 million possibly raped by Catholics globally.

"This is a matter for the church and I respect the internal judgements of the church. I don't stand outside the church and provide them with public lectures in terms of how they should behave. I've noted carefully what his Holiness has said in the United States. Obviously that was a source of great comfort and healing in the United States. I'm like all Australians very much looking forward to what the Pope has to say here in Australia as well, as I am to my own conversation with the Pope later this morning." Kevin Rudd, Prime Minister of Australia, 17 July 2008. more

If you found this information to be of assistance please don't forget to donate so that we can extend these information pages which are focused on providing knowledge and information to survivor/victims on their Human Rights with justice, compassion and empathy at the fore along with sound knowledge of Human Biology and Psychology, Human Evolution and Neuroscience. Information is not provided as legal or professional advice; it is provided as general information only and requires that you validate any information via your own legal or other professional service providers.

Look for these other FAQyMe Gene educated, secular, social-inclusion sites.

Clergy Abuse Action - repurposed || Molested Catholics by the Million || Captain Obvious - My Broken Society || A first in Secular Australia for Children - It's not Rocket Science || The Blue Print - It's OH so Obvious - repurposed || The GCAC - The Global Clergy Abuse Crisis - repurposing to ''A Global Statement'' || TFYQA Think for Yourself, Question Authority || XT3 Molested Catholic courtesy of George Pell and babbling Benny || Defending the Human Rights of Catholic Adults and Children Trauma in Religion || The FAQyMe Gene - The FAQ Why Me Gene blog

Wednesday, 22 June 2022 - I may not have this down syntax, word and letter perfect or with absolute precision in every aspect; however time and the evidence will show that I am closer to the truth than any religion has been or will likely be.
Let history be the standard by which that is measured.

Youtube - listen to Commissioner Bob Atkinson get it wrong - again
The Commissioner informs us that the clergy sexual abuse issue was all over and that it had only been a small statistical glitch around the year 2000. History shows this to have been a display of absolute ignorance on the issue ...

Makarrata : a better future for our children based on justice and self-determination. The Uluru Statement from the Heart. See Yours, mine and Australia's children. I acknowledge the Traditional People and their Ownership of Australia.

   #FAQyMe      #FAQyMeGene      trauma informed     human rights     justice     failed institutions     UN Convention on Human Rights     Rights of the Child and a Bill of Rights for Australia     future     evidence     resilience     not providing or representing a secular Australia      autodidact   

Hegemony: The authority, dominance, and influence of one group, nation, or society over another group, nation, or society; typically through cultural, economic, or political means.

.

What's HOT on FAQyMe Gene affiliated pages

Adult Common Adverse Religious Experiences (A-CARE) Assessment

XT3 Molested Catholic - Corrs Chambers Westgarth

My Broken Society - GOD's LAWS

Molested Catholic - Decree Crimen

Investigating the Impact of Religious Indoctrination on Children's Autonomy and Human Rights

Dear Benedict

Recently published on

#783 Are Christian God based Solutions Possible?

#782 Addiction Denial Assessment?

#781 Work Denial Assessment?

#780 Relationships Denial Assesment?

#779 Health Denial Assessment?

#778 Is Christianity also in Denial of our human reality?

Constant favorites on

#763 Estimating the numbers global

#761 Adult Common Adverse Religious Experiences (A-CARE) Assessment

#758 Assessing your Individual Common Adverse Religious Experiences (CARE)

#756 Easy removal from the Roman Catholic Church - Your Human Right

#50 Yours, mine and Australia's children

#116 Human Rights and survivors of childhood sexual abuse by clergy a farce in Australia

#142 How aware are Australians of the truth of the cover up of the sexual abuse of children in 2018?

#157 Australian Constitution Hijacked into Empowering Criminal Clergy

#350 Serving two masters - Australians can still be raped and legally denied justice under the protections afforded to the Vatican by our Constitution

#456 Have you watched the Marita Murphy story? ''You be the Judge''

#574 It's not a lot to ask when the Human Rights of children are at stake

Most Recommended
1	John Brown Australian Constitution Hijacked into Empowering Criminal Clergy		6	John Brown Our PM and Premiers have it Wrong and We Lose because of it
2	John Brown Human Rights and survivors of childhood sexual abuse by clergy a farce in Australia		7	Pat Mills Catholic Knights and Dirty Money - March 14, 2023
3	John Brown Yours, mine and Australia's children		8	Andrew Klein Child sexual abuse and the destruction of communities
4	John Browny Assessing your Individual Common Adverse Religious Experiences (CARE)		9	John Brown Adult Common Adverse Religious Experiences (A-CARE) Assessment
5	Marita Murphy Have you seen the Marita Murphy You be the Judge story yet?		10	John Brown The intention to defraud the child of their human rights and human dignity begins with entrapment of the child

Were you like so many others born into a constitutionally protected God based death and rape culture?

About and bits

IP Geolocation by geoPlugin